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Our Venue

  • Activities

    ZUMBA

    Zumba involves dance and aerobics performed to energetic music and it helps to burn calories even without realising it.

    ZUMBA TONING

    Zumba toning helps you to focus on specific muscle groups including arms, core and lower body.

    BOKWA

    Here you dance the digits and sweat the alphabets. Bokwa participants draw letters and numbers with their feet performing and energizing and addictive cardio workout routine.

    KICKBOXING

    Kickboxing burns an average of 500 calories an hour. It targets your arms, shoulders, abs, thighs and butt in one workout. Equipment like punching bags, jump ropes, weights, etc. are used

    PILATES

    Pull out your gym mat and get ready to do a series of movements that will stabilize and strengthen the core. The moves may look simple, but they take a lot of precision and control.

    CAPOEIRA

    Capoeira is not only a martial art, but an active exporter of Brazilian culture all over the world which combines music, acrobatics and dance, requires great deal of flexibility and strength.

    ZUMBA FOR KIDS

    One hour class specially designed for kids where you become fitter in the most fun way.

    CALLISTHENICS

    One hour class which includes different routines and focuses on toning of the body.